Workout Blends An aromatherapy workout blend can inspire a positive attitude about improving health and appearance. The invigorating, inspiring and uplifting properties of essential oils can help boost confidence and commitment to a thorough workout in several ways
Walnuts Slow Growth of Prostate Cancer A recent study has found that when mice are fed a diet with walnuts they have slower growing prostate cancer tumors.
Individualized Nutrition for Active People Every athlete and active person has different needs, and a personalized diet based on the individual is key for optimal performance.
Healthy Recipes for On-The-Go Families Many families juggle school, homework, and outside activities. They need easy to make dinners that can be eaten while on-the-go.
New Year, New You Tired of over-promising and under-delivering? If you're like many, you might have a history of un-attained New Year's Resolutions. It's often too easy to set big goals and then disappoint yourself by falling short. A wise and much more realistic approach would be to under-promise and over-deliver to yourself with a series of small goals and easy successes. ... more
Quality Assurance
We at the Vitamin and Herb Stores only order our products from official distributors. We do this in order to provide safe, authentic products with quality ingredients you can trust.
